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Work out apps to help 2019 fitness goals

Work out apps to help 2019 fitness goals

(NBC) — Once again, it’s time for New Year’s resolutions and atop many lists are healthier eating habits and making time to workout. MyFitness Pal app is a personal coach for healthier living. It helps with making the best food choices, instead of simply counting calories. It teaches about nutrition and macronutrients and helps with workout goals, whether lifting weights, running or something else. The app is free of IOS and Android with premium features available. Blogilates is from Youtube fitness star Cassey How, who teaches about getting fit, diets, recipes swap, motivation, music and more. She leads video […]

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Written by TheBuzr

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