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3-day detox diet plan for weight loss: 4 simple steps to reduce belly fat after the holidays

3-day detox diet plan for weight loss: 4 simple steps to reduce belly fat after the holidays

Trying to reverse the holiday weight gain in less than 1 week? This 3-day detox diet plan can help you shed those extra pounds and flatten your belly. This 3-day detox plan can help you shed those extra holiday pounds and slim down your belly | Photo Credit: Thinkstock New Delhi: The holiday was great, perhaps, you enjoyed every moment. But chances are you overdid it – you might feel bloated, heavy, and out of shape. Vacations are great especially for your mind but it can affect your weight loss goals as you’re more likely to abandon your diet […]

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Written by TheBuzr

Xtreme Fitness trainers on the importance of health and wellness

Xtreme Fitness trainers on the importance of health and wellness

Editorial: New federal fitness guidelines make getting in shape doable

Editorial: New federal fitness guidelines make getting in shape doable